Uruganda n'uruganda byo gushushanya imitsi yo mu Bushinwa HIEMT

Imashini yo gushushanya imitsi yo mu mubiri ya HIEMT

NgufiIbisobanuro:

Imashini yo gushushanya imitsi yo mu mubiri ya HIEMT ni yo ikoranabuhanga rigezweho muri 2020. Ni twe twa mbere twakoze iyi mashini. Ni nko gukora ibyuma 20.000 cyangwa gukora squats mu minota 30 gusa nta kazi gakomeye cyangwa ibyuya. Kuvura mu minota 30 ni byihuse kandi bishobora gukorwa mu gihe cy'ikiruhuko cya saa sita. Byagaragajwe neza ko byageragejwe mu bushakashatsi 18 bwigenga kugira ngo harebwe umutekano n'imikorere myiza. Ubushakashatsi ku buvuzi buvuga ko ibinure bigabanukaho 19% bifitanye isano no kwiyongera kw'imitsi ya 16% mu gihe cy'ubuvuzi bugizwe n'imyitozo 4 kugeza kuri 6.

Ibisobanuro birambuye ku gicuruzwa

Ibirango by'ibicuruzwa

Porogaramu

Ku bagore:
1. Imyitozo ngororamubiri igamije kuba "yoroshye igomba kuba yoroshye".
2.Garura ubukana n'ubudahangarwa bw'ubuzima bwite kandi wongere wishimane.
3. Ikoranabuhanga ritabangamira igitsina kugira ngo rirusheho gutandukanya inda zo mu nda.

Ku bagabo:
Gukora imyitozo ngororamubiri ikabije irenze imipaka y'imitsi, byoroshye kugira imitsi yo mu nda n'umurongo w'inyamaswa.

Ibyiza

1. Kongera imbaraga z'imitsi, ubwiza bw'imitsi no kwihangana kw'imitsi ku rwego rutandukanye.
2. HIIT- Uburyo bwo gukora imyitozo yo kugabanya ibinure mu buryo bworoshye.
3. Hypertrophy - Uburyo bwo gutoza imitsi gukomeza.
4. Uburyo bwo gutoza imbaraga z'imitsi.
5. Igiteranyo cya 1: HIIT+ Hypertrophy.
6. Igiteranyo cya 2: Hypertrophy + Ingufu.
7. Hari ubwoko 5 bw'inshuro zo gusubiramo ibintu hamwe n'imiterere y'ubukana.
8.Ubuvuzi bw'iminota 30 bwujuje ibisabwa bitandukanye.
Imikono 9.2 ishobora gukorana, mu gukurura ABS, kuyizamura no kuyizamura.

Ubukana bw'ingufu za rukuruzi	7 Tesla-12 Tesla
ecran	Ecran ya LCD ifite amabara abiri ya 15.6"
inshuro	3-150hz
Umubare w'Imikono	Ibice 2
Fuse	20A
uburemere bwose	ibiro 75
SITEME YO GUKONJA	Umwuka + amazi
voltage n'ubwinshi	AC 220V±10% 50HZ / AC 110V±10% 60HZ
imbaraga	3000w-5000w
UBWOKO	Ingufu z'amashanyarazi zishingiye ku bushyuhe bwinshi

Ibibazo Bikunze Kubazwa

Q1: Ese nshobora guhindura ikirango cy'ibicuruzwa?
A1: Yego, dushobora gucapa ikirango cyawe ku gicuruzwa, nyamuneka ndumva kugira ngo urebe ikiguzi cy'inyongera.

Q2: Ese nshobora gupakira ibintu mu buryo bwihariye?
A2: Yego, dutanga OEM/ODM ku bicuruzwa na paki.

Q3: Ese nshobora kubona ifoto nyayo cyangwa amashusho y'icyo gicuruzwa?
Q3: Yego, nyamuneka munyandikire kugira ngo mubone amashusho cyangwa videwo nyabyo.

Q4: Ni ibihe biteganyijwe mu kwishyura?
A4: Ubwishingizi bw'Ubucuruzi bwa Alibaba, TT, Western Union na Paypal.